Yoga con Rachel

Namaste, my name is Rachel! I am a 200 hour certified yoga instructor, and was lucky to train through CorePower Yoga. CorePower has multiple locations here in baltimore! I was trained in vinyasa yoga, which is connecting one breath to one movement. I also throughly enjoy power yoga and yoga sculpt.

I have had the pleasure of teaching yoga to elementary and special education students, to teach children at a young age that there’s different ways to cope, and different ways to move our bodies.

I found yoga in college, during those difficult transition years (anyone else remember those) Yoga has been a safe haven for me since! When everything on the outside was hectic or busy i was able to tune into myself and my needs. I hope you’ll feel that way too, in this space we create together. Come to class with an open mind; yoga has been created for everybody to utilize. Yoga is not a work out, more of a work in! A practice to turn inward and open our hearts, as well as our awareness. The light in me honors the light in you.